From our podcast with ADHD Specialist, Therapist, Sean McNicholas, we take a look into ADHD and bring you tips from this insightful episode in a helpful Cheat Sheet for families living with ADHD.

This cheat sheet gives an overview of ADHD and how the condition can develop plus Sean share's his 10 Top Tips for managing the condition.

Diagnosed with ADHD later in life, Sean has overcome immense challenges to become a leading advocate for brain health, in this area working to uncover the root causes of ADHD and promote whole-child interventions.