From our podcast with nutrition expert, bestselling author, founder of NatureDoc, Lucinda Miller, we unravel the real reason December hits families so hard in this insightful Free Guide.

This free guide breaks down practical, doable, genuinely sanity-saving ways to support your child’s behaviour, mood, sleep, immunity — and crucially, your own wellbeing — through one of the most dysregulating months of the year.

This guide is a lifeline for every mother (and every dad, grandparent, and caregiver) trying to hold it all together through the longest school term of the year, the onslaught of colds, the late nights, the overstimulation, the food battles, the emotional wobbles… and still somehow “make the magic.”

Lucinda Miller's has over 25 years of experience as a naturopath and is fully qualified NLP coach and mentor for kids with ADHD and Autism. Her specialisms are paediatric nutrition and nutrition for supporting optimal brain function and is a beloved expert on our Whole Child Healing Course and Roadmap!